About Our Services

At Reframe Reclaim Rejoice Wellness, we pride ourselves on our adaptable and committed approach to mental health therapy. Explore how our unique blend of Art & Expressive Art Therapy practices, somatic experiencing, and holistic trauma-informed approaches can contribute to your well-being.

Frequently Asked Questions

We believe in holding brave spaces and walking alongside clients to foster curiosity, open-mindedness, and self-acceptance. Our commitment to excellence ensures that every step of your therapeutic journey is supported with quality and integrity. Discover answers to common questions about our practice in Canora, Saskatchewan, Canada.

How does therapy help?
Therapy provides a safe and confidential space to explore thoughts, feelings, and behaviours. It helps individuals develop coping mechanisms, gain self-awareness, and process experiences, leading to improved mental health and overall well-being.

Who can therapy help?
Therapy can help anyone experiencing mental health challenges, emotional distress, or those seeking personal growth. We work with individuals dealing with abandonment, identity issues, attachment wounds, inner child wounds, grief, loss, and addictions.

What types of trauma do you work with?
We work with various forms of trauma, utilizing somatic experiencing and holistic trauma-informed approaches. Our goal is to help clients process and heal from past experiences in a supportive and empowering environment.

Will I be judged for going to therapy?
Absolutely not. Our practice is built on a foundation of non-judgment and acceptance. We create a brave space where you can share your experiences openly and honestly without fear of judgment.

My mental health isn't that bad, do I still need therapy?
Therapy is beneficial for everyone, regardless of the perceived severity of their mental health. It can be a proactive tool for personal growth, stress management, and maintaining emotional well-being.

Something must be wrong with me if I need therapy?
This is a common misconception. Seeking therapy is a sign of strength and self-awareness, not weakness or an indication that something is "wrong" with you. It means you are taking proactive steps towards a healthier and happier life.

How do I book an appointment?
Booking is conveniently done through JaneApp. Please visit reframereclaimrejoicewellness.janeapp.com to schedule your session. We offer individual sessions in person, online, or by phone.

What are the payment options?
Payment can be made online, via e-transfer, cash, or by debit/credit in person. For billable sessions, we offer direct billing to insurance plans or through FNIHB.

Beyond the ordinary

This is where our journey begins. Get to know Reframe Reclaim Rejoice Wellness and our unique approach to mental health therapy, rooted in Art & Expressive Art Therapy Practices. We are committed to quality and great service. Join us as we grow and succeed together. We are glad you're here to be a part of our story.